Yummy Gooey Healthy Chocolate Brownies | Mummahood

 

When we’re pregnant (and when we’re not!) we often feel like having something sweet and indulgent. And these yummy and gooey brownies are a guilt-free way to do just that. Bursting with the health benefits of coconut, the antioxidant-powerhouse which is raw cacao, the natural sweetness of dates and all the vitamins, proteins and minerals of eggs – this delicious treat is good for both you and your baby.

With a prep-time of 5 minutes you can whip these up and be enjoying them within 30 mins!

 

 

Ingredients 

  •    1 cup Medjool dates, pitted
  •    1 cup coconut flour
  •    1/4 cup honey
  •    1/4 cup extra-virgin coconut oil, melted
  •   1 tsp. pure vanilla essence
  •   1/2 cup cacao powder
  •   1/2 tsp. cinnamon
  •   1/2 tsp. baking powder
  •   1/4 tsp. sea salt
  •   3 eggs

Optional toppings

Coconut flakes

Cacao nibs

Goji berries

 

Method

Preheat oven to 180 degrees.

Pour all the ingredients, other than the eggs, into a food processor or blender and pulse for a minute until a smooth dough has formed

pregnancy snacks

Then add one egg at a time and pulse to combine

Line a loaf tin with parchment paper and pour the contents in

Flatten the dough and add the toppings

Put into the oven for 20 mins

Remove from the tin and allow to cool before cutting into bite sized chunks

Enjoy!

Pregnancy Chocolate Brownies

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