What Should I Eat in the Third Trimester? | Mummahood

This short video explores the very best and most important macro and micro nutrients and gives you exact examples of the foods you need to be eating to help you both stay healthy and strong.

Thanks so much for watching and if you want recipe ideas then have a look at the Pregnancy Nutrition section or grab a copy of the book here for exact recipes and meals plans for each trimester.

With love

Bex xx

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