Post Natal Legs & Bum Workout | Mummahood

In this no-equipment needed 15 minute legs and bum workout I’m using Ava as my weight. Set to the backdrop of our one of our favourite places in the world (Morocco) this workout is so easy and yet so effective.

Even if you don’t have a full 15 just do 1 set or even 2. Doing something is always better than doing nothing!

I hope you enjoy the workout and thanks so much for watching

With love

Bex xx

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