Exercise in the Second Trimester of Pregnancy | Mummahood

In this video I looks at the second trimester exercise do’s and don’ts and which parts of the body it’s especially important to work to prevent common second trimester problems, aches and pains.

If you’d like to see some core workouts to help prevent the diastasis recti I mention in the video then just click here!

Thanks so much for watching.

With love
Bex xx

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